Insights

The Healing Potential of Forests 

On a chilly November day, a small group of people is exploring the UMass Amherst campus on a meditative walk led by Regan Stacey. She invites them into a closer relationship with their natural surroundings, pointing out birdsong, variations in the hues of the leaves, the woody scent of the trees, the warmth of the sun peeking through the clouds. For most participants, this is their first introduction to a mindfulness practice known as forest bathing. But for Stacey, a forest therapy guide and healer, it is a practice to which she has devoted her life. 

Regan Stacey leads a mindfulness walk at the 2024 RCP Network Gathering. 
 

Forest bathing can unlock new perspectives, even for those who may have already thought of themselves as “environmentalists.” 

Forest bathing originated in Japan in the 1980s but has been gaining traction in the United States over the past decade as an antidote to our technology-obsessed society. The Japanese term for the practice, “shinrin-yoku,” translates to “forest bathing” or “absorbing the forest atmosphere” in English. Practitioners can modify the experience to fit their own needs, but the primary goal is to be mindful, relaxed, and aware in an outdoor setting. For instance, while walking through the forest may be the most common version of forest bathing, participants are not limited to forests and walking is not required. Stacey does, however, note the importance of practicing forest bathing in a group setting. While she appreciates the value of solo time spent outside, she says, “People who forest bathe on their own tend to stay still within their own headspace. But when you go with a group, it helps people extend beyond themselves more. By sharing, you’re integrating what you experienced, you’re learning from others, you’re deepening your connection to place through that exchange.”  

As forest therapy has gained popularity, numerous studies have affirmed the health and wellness benefits of time spent in nature. The evidence is widespread and varied. In one study, cortisol levels, an indicator of stress, were significantly lower among forest bathing participants, and an indication that the practice can significantly reduce stress. In addition, phytoncides, essential oils found in trees, have been shown to possess antimicrobial properties that may help boost our immune systems. Research also suggests that forest therapy may reduce your blood pressure and heart rate, which lowers the risk of pulmonary disease, and help to alleviate anxiety, depression, anger, and fatigue. 

Stacey experienced the healing power of nature after she was diagnosed with cancer a few years ago. During this challenging time, her spiritual journey with the forest began once she finally started “listening” and leaning into the help she knew it was trying to provide her. She was comforted by her time in nature where she was able to disengage from her thoughts, be present in the moment, and see herself as part of something much bigger. In that way, she felt as though the experience of her suffering was somehow eased by the Earth. Her desire to invite others into a similar relationship with the natural world led her to embrace forest therapy as a potential modality to serve both humans and nature. “That’s what brought me to the practice as a way to reconnect humans to nature,” she says, “to fill that void of loneliness that we have an epidemic of in our country.” 

As the prevalence of chronic health issues in this country continues to grow, there are opportunities to incorporate forest bathing practices into treatments. Tami Cote, a registered nurse who works in family medicine, attended Stacey’s forest bathing session at the 2024 RCP Network Gathering, an annual conference that supports collaborative landscape conservation. After listening to Stacey’s story and learning more about the practice, she was inspired to implement forest therapy into her healthcare practice. Cote noted how integrative practices, including aromatherapy, reiki, and yoga, are increasingly promoted to support patient healing.  

Stacey also sees similarities between forest bathing and yoga, another form of complementary therapy that once was relatively unknown in the West but today is a staple of many wellness routines. Similarly, Cote is hopeful that forest therapy’s integration into healthcare will continue to grow. “I believe the connection between forest bathing and healthcare is that it adds a layer to one’s sense of balance. Being truly in tune with the forest environment can bring about physical, mental, and spiritual benefits,” Cote argues. In fact, many physicians are already prescribing more time spent in nature for their patients.  

Stacey argues that beyond its personal health benefits, forest bathing also has the potential to heal the human-nature divide. She describes the practice as a “deep environmental philosophical conversation” that moves beyond a simple breath of fresh air. This conversation often consists of a reciprocal exchange of help in healing, she says. As she began to trust that the forest would help her to heal, her desire to in turn help heal the forest grew. She found that the immersion of one’s senses in the natural world, a crucial component of this experience, can serve as inspiration for people to reconnect with nature, and, in doing so, nurture a drive to protect it.  

Stacey’s clients have included environmental professionals from a variety of backgrounds, including science, conservation, and law. One may presume that those working in the environmental field already have a strong bond with the natural world. However, Stacey says that even environmental professionals leave a forest bathing session with a renewed sense of their relationship with nature. “There are people who are very much on the environmental side of things and being proactive, but their relationship is not encompassing with the natural world,” she says. Forest bathing can unlock new perspectives, even for those who may have already thought of themselves as “environmentalists.” 

Immersion of one’s senses in the natural world, a crucial component of this experience, can serve as inspiration for people to reconnect with nature. 

This mindful practice can help people cultivate an “ecological consciousness,” Stacey suggests. Through contemplation in the forest, folks can begin to realize their interdependence with the Earth and their place within the cosmos. This realization, combined with the positive impact of forest bathing on cortisol levels and its benefits for physical and mental wellbeing, offers an opportunity for people to relax and be comforted. Forest therapy guides like Stacey create safe and meaningful spaces for this to occur, but participants’ own interaction with their natural environment is the true source of their healing. 

Stacey hopes forest bathing will continue to gain acceptance in this country as more people begin to realize the numerous benefits it can provide. As Cote says, “There are many ways to heal, and it is often a combination of practices that facilitate the journey.” Forest bathing presents new opportunities for healing, not just for improving one’s own physical and mental wellbeing, but also to restore the intrinsic connections between humans and all life on Earth.  

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Working the Night Shift

Ecological research has been central to Highstead’s mission since its founding some four decades ago. So, while it’s not unusual to see scientists working in Highstead’s woods, it is unusual when that research is being conducted by a junior in high school. And it’s even more unusual when the subject of the study is—drumroll, please—moths.

That’s right, moths. You know, those little bugs famous for turning sweaters into Swiss cheese.

But to Lukas Keras, moths are fascinating creatures, and surprisingly understudied, especially compared to their more popular butterfly cousins. Only 16 years old and already something of a lepidoptera expert, he spent the better part of last year surveying and documenting the moth species that call Highstead home.

Lukas Keras used several methods to survey moths at Highstead, including this light trap. Photo Credit: Lukas Keras

Scientists have described a staggering number of moth species worldwide—more than 160,000; nine times the number of butterfly species. Connecticut is home to over 475 species of moths; Keras found 401 at Highstead. Still, there are likely species that have yet to be discovered, and more to learn about the known species.

“There are many moths that nobody knows what the caterpillar looks like or what it feeds on,” he says. “You literally could discover something new in your backyard.”

Keras grew up in an outdoorsy family who cultivated his love of nature from a young age. “I’d spend summers outside catching bugs and eventually I learned how to identify them and which plants they’re associated with,” he says. “It fascinated me that there’s that much out there. Even if you’re not discovering something new to science, it always feels like a discovery when you find something that you’ve never seen before. That has always really attracted me.”

In 2022, Keras discovered the first tearful underwing moth (Catocala lacrymosa) ever recorded in the state of Connecticut. Later that same day, he found the first sad underwing moth (Catocala maestosa) in Fairfield County. The specialization of each species—whether it’s their dependency on a specific caterpillar host plant or distinct behavioral traits—can make it difficult to find and photograph moths, he says.

All photos taken by Lukas Keras.

Keras uses several methods to survey moths, the most common being a simple UV light and bed sheet. Moths see in ultraviolet light, so lamps with a higher UV output, like the mercury vapor lamps Keras uses, work best for attracting moths. He also assembles bucket traps filled with cardboard and egg cartons that he leaves out overnight. Moths, attracted by the UV light, become “trapped” in the bucket and nestle into the cardboard for the night.  In the morning, Keras picks up the bucket and photographs the resting moths.

“The good thing about the overnight light traps is it captures stuff you might have otherwise missed, including the moth that’s flying at 4 a.m.,” he says.

“Even if you’re not discovering something new to science, it always feels like a discovery when you find something that you’ve never seen before.” Lukas Keras

Keras also uses fermenting fruit and molasses, which mimics tree sap, to attract moths that are not drawn to light.

Photo Credit: Lukas Keras

“There are a lot of species that can’t be attracted by light but can be attracted by these fermenting fruit baits, and the other way around. Several moths don’t feed as adults at all so you’ll never find them with bait, but you will find them with a light trap survey,” he says. “That’s why it’s important to use both methods when you’re conducting a survey like I did at Highstead.”

Other moths may be found either free-flying or during their larvae stage. “If you walk through the woods in the right season with a UV flashlight, the caterpillars will glow and you can pick them out,” Keras says. “I found a lot of species at Highstead using the UV flashlight.”

Keras sampled the same sites at Highstead several times a month between May and November. “It’s important to do a season-long survey,” he insists. “The more you go to a site, the better you understand what species are there.”

One key to discovering moths is to locate their caterpillar host plants, species-specific plants upon which developing larvae depend. Put simply, without the host plant you will likely never find the moth. The relationship between a particular species and its host plant, or plants as the case may be, can be very specific, say, a host plant that is growing in a wet area, or on a well-drained slope. Take, for example, the huckleberry sphinx moth (Paonias astylus), which feeds almost exclusively on highbush blueberries, a common sight throughout the state.   

“The moth is completely restricted to east of the Connecticut River and only in acidic habitats, specifically on sandy soil,” Keras says. “So, unless it’s in that specific habitat, even if there are blueberries, the moth is not going to be there.”

This dependency on specific host plants makes moths particularly susceptible to environmental change, including global warming. “Very few species are able to adapt to feed on a different plant,” Keras says. “Often, if the host plant is gone, the species is gone as well.”

In addition to his research at Highstead, Keras has conducted lepidopteran surveys for the towns of Ridgefield and Colebrook, and is a member of the Connecticut Entomological Society. He’s particularly interested in rare or declining habitats, such as sandplains and ridgetops, and hopes to become a professional scientist someday.

“My dream is to do something with entomology, examining how this interconnected web works, especially on the level of insects and moths,” he says. “There’s more to know, and that’s what I love about them.”

Category: Research

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Conservation Speed Dating Training Webinar

The Virginia Grassland Bird Initiative, Northeast Bird Habitat Conservation Initiative, and Cornell Land Trust Bird Conservation Initiative are hosting a Conservation Speed Dating Training Webinar.  October Greenfield of the Virginia Grassland Bird Initiative will walk participants through hosting a Conservation Speed Dating Workshop to help landowners plan their conservation and land management.   

Conservation Speed Dating is a fun, creative way to connect landowners with conservation professionals. This accessible forum enables conservationists to share expertise, answer questions, and assist landowners in mapping out conservation plans for their own properties. 

This webinar is open to anyone who works with landowners or partners on conservation planning. It will be recorded.  


For more information about NBHCI or the webinar, contact co-coordinators Katie Blake (kblake@highstead.net) and Sara Barker (sb65@cornell.edu).

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Protecting Forests and Livelihoods

Dicken Crane was destined to become a conservationist. “I was born into it,” he says. “My great-grandfather’s grandfather came to Dalton to build a paper mill. The original incentive to acquire land was to protect the watershed that provided hydropower to run the mills. My great-grandfather and other family members were interested in the agricultural, forestry, and wildlife benefits that came from protecting the watershed, and that tradition continues four generations later.”

A woodland owner hosts a walk with the Woodlands Partnership where he has worked to plan for and adopt sustainable management practices for his forest. Photo by Lisa Hayden.

Today Crane owns and manages a thousand acres of forestland and 200 acres of farmland, including Holiday Brook Farm, a diversified farm in Dalton, Massachusetts. He also serves as board chair of the Woodlands Partnership of Northwest Massachusetts, a Regional Conservation Partnership (RCP) encompassing 21 towns in the northwest corner of the state.

“Northwest Massachusetts is a very forested region, and it’s identified as a priority in both the State Forest Action Plan and federally recognized as an important area,” says Lisa Hayden, administrative agent for the Partnership, which began in 2013 as an advisory committee focused on forest conservation. At the time, the U.S. Forest Service was considering expanding Vermont’s Green Mountain National Forest into the Commonwealth.

“The region has many towns with more than 50% state-owned land, so it didn’t seem like a good idea to add more state land,” says Crane. “And there was a lot of concern over the viability of the small towns and a decline in the rural, natural resource-based economies. The sustainability was in jeopardy.”

In 2018, the organization became a legal entity under the name “Mohawk Trail Woodlands Partnership.” The New England Forestry Foundation currently serves as both a fiscal sponsor and administrator overseeing daily operations in support of the 30-member board, which includes representatives from municipalities, land trusts, regional planning agencies, economic development groups, UMass, and other organizations.

“When you attend our board meetings, it’s a group of local people who are very familiar with the towns; the job opportunities; the challenges, particularly in rural towns, to provide services—schools, fire services, ambulance services. Those are things that the local community understands in a way that some outside group just wouldn’t know. That’s the benefit of having a board made up of local people who intrinsically understand what’s going on,” says Crane.

In 2022, the board voted unanimously to change its name to the Woodlands Partnership of Northwest Massachusetts in response to concerns that the former name was both inaccurate (the Mohawk historically lived in what is now New York state) and “contributing to making local Indigenous folks seem more invisible.” They also expanded board membership to include Indigenous representation from the Ohketeau Cultural Center, a Nipmuc-centered, multi-tribal organization based in Ashfield. Rhonda Anderson, a Native Alaskan who grew up in northwest Massachusetts and currently serves as Western Massachusetts Commissioner on Indian Affairs, is the first Indigenous representative on the Partnership board.

“Rhonda has been a wonderful addition, helping to raise Indigenous issues of concern,” Hayden says. The Partnership has hosted walks led by Nipmuc leaders who discuss Indigenous knowledge and identify plants that are sacred to local Indigenous peoples alongside foresters who bring a more Western perspective to forest management. “It’s been a really interesting dialogue,” she says.

Thanks to support from a Forest Service grant focused on riparian restoration, parents, students, and neighbors gather at Buckland-Shelburne Elementary School to plant trees. Photo by Lisa Hayden.

The Partnership’s mission includes land conservation as well as municipal financial sustainability, rural economic development, and education and outreach goals. “The forest economy is an important part of the Partnership’s mission, making sure we have local jobs that are natural resource-based,” says Hayden.

“Rural sustainability will promote conservation,” Crane adds. “If that landscape is seen and recognized as valuable by the community, there is an incentive to conserve it.”

One of the Partnership’s priorities is to reform the Payments in Lieu of Taxes or PILOT program whereby the State reimburses municipalities for lost tax revenue. The current model, which is based on real estate values, favors more densely populated urban communities over rural ones and does not take into consideration the outdoor recreational opportunities and ecosystem services, such as carbon storage, clean water, and clean air, that forests provide.

“The rest of the state benefits from our lack of development. We have an intact forested landscape that provides all sorts of ecosystem services to the entire region, but it’s sort of at our expense because of the lack of development,” Crane says.

RCPs like the Woodlands Partnership bring communities together to address these types of regional issues. For example, the Forest Service’s Forest Legacy Program, which supports forest conservation, is now available to private landowners throughout the region thanks to the Partnership. And participating towns can apply for grants for everything from planting trees and restoring riparian habitat to improving public safety services.

“We’ve had great participation in a state-run grant program specifically aimed at the Partnership region where towns can apply for up to $25,000 for an annual grant for specific local needs,” Hayden says. “Emergency services is one of those concerns regionally, so we’re trying to help and fill gaps.”

Community members attend a recent forest walk focused on habitat restoration in Savoy, MA, co-hosted by the Dept. of Conservation & Recreation and the Woodlands Partnership. Photo by Kate Conlin.

The Partnership is also helping towns and forest managers adapt to climate change, including through a collaboration with the Northern Institute of Applied Climate Science, an arm of the Forest Service that helps forest managers develop resilience plans for the long term. The Woodlands Partnership also worked with Mass Audubon and other partners to create The Forest Center.org, a website packed with resources related to climate change, forest stewardship, and planning. It also includes Indigenous perspectives, which are often omitted from such documents.

For Crane, education is the most important benefit of being a member of the Partnership. “There’s a counterintuitive nature to nature,” Crane says. “Getting people to really understand why we’re doing what we’re doing is gonna take a lot of work. As much as it is our responsibility to protect the landscape, it is our responsibility to deal with the problems we have brought to the landscape.”

“I think that’s a strength of regionalism and the RCP concept; land trusts working together to do ever bigger and more impactful things,” Hayden says. “That’s one of the benefits of this Partnership as well. Voices can be amplified when you have your neighboring communities that are facing the same situation speaking up together.”

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Regional Initiative Conserves Connected Landscapes  

“There certainly needs to be more action at the larger scale, but some of the biggest needs and opportunities are at the local level.”

Mikael Cetjin, SCI Regional Coordinator  

When it comes to the Staying Connected Initiative, the “think globally, act locally” motto fits.  

SCI works with RCPs and other partners to conserve the 80-million-acre Northern Appalachian-Acadian region. Photo by Jeff Lougee. 

An international partnership with more than 70 partner organizations, the Staying Connected Initiative, or SCI, works to conserve and restore landscape connectivity across the roughly 80-million-acre Northern Appalachian-Acadian region of the northeastern United States and southeastern Canada. The cross-border coalition, which spans six states and three provinces, involves a breadth of stakeholders, from local communities and land trusts to state and federal wildlife and transportation agencies. The results are adding up, says The Nature Conservancy’s Mikael Cejtin, SCI regional coordinator. 

“We work with a lot of different partners at multiple scales,” he says. “We find as many opportunities as we can to leverage and support the work of organizations that are already out there doing the work on the ground.” While The Nature Conservancy (TNC) is the primary fiscal sponsor and coordinator of SCI, the partnership is supported and co-led by multiple partners who contribute funding and staff time.  

SCI partners gather for an international summit in Montreal. 

With the devastating impacts of a warming planet and biodiversity loss becoming ever more apparent, individuals can often feel impotent and frustrated. But within a coalition like SCI and the many Regional Conservation Partnerships (RCPs) working at smaller scales, the average person can have the biggest impact by going local, Cejtin says. The actions of both community-based and regional land trusts working with municipal land-use boards all add up to meaningful impacts for wildlife and our future.  

“The challenges are huge. There certainly needs to be more action at the larger scale, but some of the biggest needs and opportunities are at the local level,” he says. “I work on a local conservation commission; so many important decisions are made at that scale. It’s where the rubber meets the road.”  

It can be hard for people to wrap their minds around something as complex as global climate change. “It is important and usually easier to engage people around what matters to them locally,” Cejtin says. Yet SCI’s goal is also to “inspire communities to see themselves as part of a bigger network and vision.” One step above conservation commissions and below the much larger SCI, RCPs help local boards and land trusts coordinate their activities for wider impact.  

The Berkshire Wildlife Linkage Partnership, for example, covers the Green Mountains to Hudson Highlands Linkage, an SCI priority linkage area for continental-scale connectivity for one of the most complex and varied habitats in southern New England. This interstate, interconnected, and sparsely developed region is “an irreplaceable link in the Appalachian Mountain chain of the Eastern United States,” according to TNC’s website. SCI partners have been working with municipalities and regional planning organizations within the Berkshire Wildlife Linkage Partnership to obtain competitive federal funding to repair and replace undersized culverts so that both water and wildlife can better pass safely.  

Cejtin says these are long term cost-saving measures for communities. “People see the storms getting worse; they see all the flooding happening. We need to speak the language of economics and insurance.”   

It is vital for conservationists to show communities that conservation can help solve the real-world problems they are facing. “Intact forests provide free water purification, free air conditioning, and downstream protection from flooding and erosion,” Cejtin says. Rural communities across the region also depend on unfragmented forests and connected habitat for hunting, fishing, forestry, and outdoor recreation-based tourism.  

SCI partners also seek to help fulfill “30X30” policy commitments to protect and steward 30% of lands and waters by the year 2030 at different scales and in different landscapes. Cejtin says that securing connected networks of habitat and protected areas is critical for biodiversity conservation and climate adaptation in urban to rural landscapes, and that the urgency to act is now. Heeding their own call to action, this past June, SCI and its partners convened a landscape connectivity “summit” that drew high-level attention and many enthusiastic attendees.  

While some species like moose and lynx need big, wild landscapes to survive, many other species, like turtles and salamanders, require habitat connections on a smaller scale and some wildlife can travel through more developed areas. “We need connected landscapes on multiple scales,” says Cejtin. “Even if you live in New Haven, Conn., your forests ultimately connect to these linkages. You’re still contributing to this larger vision. The beauty of connectivity is that it naturally makes you think of how your land connects with the neighbor’s land, the neighboring town’s land, and so on. Everything that everyone’s doing everywhere does make a difference.”  

The SCI website provides resources to assist its member RCPs and others, including a library, technical and scientific documents, sample zoning language, story maps, and case studies featuring examples of completed partner projects to enhance connectivity at both local and regional scales.  

For more information about the Staying Connected Initiative, contact Mikael Cejtin at mikael.cejtin@tnc.org

  

  

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It’s Time to Address Mental Health Impacts of Climate Change

The impacts of climate change are being felt worldwide as record heat waves, drought, floods, and more intense hurricanes devastate communities and livelihoods, placing additional burdens on emergency response agencies. Yet these agencies often provide little or no mental health support for people affected by such natural disasters, says Autumn Carson, Highstead Communications Associate, in her recent master’s thesis. And while conversations about the effects of the climate crisis on human health are growing, she writes, “there is a startling lack of policy or adaptation strategies addressing the role of climate change and its impacts on human mental health and psychological health.”

Autumn Carson

Carson, who recently earned a master of natural resources degree from Virginia Tech University’s Center for Leadership in Global Sustainability, shared her research findings, recommendations, and reasons for delving into a topic with scant scholarly research.

A 2022 report by the Intergovernmental Panel on Climate Change revealed that rapidly increasing climate change poses a rising threat to mental health and psychosocial well-being, from emotional distress to anxiety, depression, grief, and suicidal ideation.

“I’m convinced this is going to be a growing topic of conversation as climate change becomes more and more disruptive to our everyday lives,” says Carson. While physical injuries and mortality rates often receive the most attention and aid funds, her research revealed the number of people who experience mental health issues due to a natural disaster often outweighs those with physical injuries by 40:1. Following climate-related events, mental health problems increase among both people with no history of mental illness and those at risk, she says.

These days, terms like eco-anxiety, eco-grief, green depression, and climate anxiety are being used to describe the impacts of climate change on the human psyche. However, a 2021 survey conducted by the World Health Organization found that only nine of 95 countries surveyed had national health and climate change plans that included mental health and psychosocial support.

Carson wants to change that. She proposes creating a new federal agency, the Department of Climate Psycho-Social Health Services (DCPHS), because, she says, “this is only going to become an increasing issue. Climate change will only invade and disrupt our lives more and more.” The agency could serve as the host organization for all state-specific behavioral and psychosocial programs, plans, and strategies. Federal funds could be used to work with existing state programs and to help develop strategies in states that don’t have them. The DCPHS could be responsible for developing standards for all statewide climate-psychosocial programs and conducting reviews at least every five years to ensure programs maintain those standards.

She proposes that DCPHS partner with the Federal Emergency Management Agency to train, equip, and deploy emergency-certified mental health professionals to areas grappling with natural disasters and/or severe climate events. DCPHS would also allocate federal funds to train first responders and other key community members, starting with cities and counties most vulnerable to climate risks.

Following Her Heart

As a passionate environmentalist and mental health advocate, Carson realized there was minimal research on the intersection of mental health and the environment, despite their interconnectedness.

 “I was hungry for more, but there wasn’t more for me to get,” says Carson, who co-hosts a mental health podcast and has had her own struggles with mental illness. As a young Black woman, she’s acutely aware of the disparities within the U.S. mental healthcare system and the stigma around mental illness, especially in communities of color. “During my sophomore year of college, I had my first panic attack and couldn’t understand what was going on with me. I thought I was dying,” she says. “Growing up, mental health just wasn’t something that was talked about, and when it was, it was in a very taboo way. This is not an uncommon experience, especially for people of color and men.”

A study published by the Journal of Health of Social Behavior revealed that more than one out of every three people don’t want to be friends or neighbors with someone who has a mental illness, and nearly 70 percent of people don’t want someone with a mental illness to marry into their family, Carson writes.

Taboo keeps people from self-reporting mental illness, and the infrastructure isn’t in place to report on the mental health impacts of climate change, she says. “In order for there to be self-reporting, there has to be self-awareness, and self-awareness is more of a challenge when you aren’t equipped with the relevant knowledge, tools, or language from a young age.” While climate change impacts everyone, it disproportionately affects communities of color – the very communities most likely not to have mental health treatment due to a lack of access, stigma, or both.

According to data from the U.S. Centers for Disease Control and Prevention, one in five Americans is diagnosed with a mental illness, which is likely a conservative statistic due to underreporting. And 53% of those who are diagnosed did not receive treatment within the past year, according to a Substance Abuse and Mental Health Services Administration survey.

Case Studies

Through her research, Carson identified three communities that provided mental health support following climate-related disasters. By training community members to provide psychosocial support to survivors of such disasters, Puerto Rico, Nebraska, and Southern California communities developed multiple relevant, adaptable, culturally informed psychosocial resilience strategies to serve their residents.

These examples suggest that addressing the mental health effects of climate change is necessary and possible. She says in 10, 15, or 20 years, “we will be grateful that we established a federal program like this to handle this new issue for which there’s no existing department. I don’t think it’s as long of a shot as I originally thought. As time goes on, this will be a glaring issue, and relevant policies and strategies will need to be established.”

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Small state, big progress – Rhode Island Woodland Partnership Reaches Goals

The Rhode Island Woodland Partnership (RIWP) is getting things done across the state. It owes much of its success to having clearly defined conservation goals in the partnership’s strategic plan and inviting partners to participate in the ways they can. In recent years, they’ve adopted the Forestry for Birds model founded in Vermont, worked toward establishing a state Forest Conservation Commission, and helped bring significant attention to the need to consider forests in renewable energy siting. The partnership also works on the Forest Legacy Program and RI Forest Health Works Project to identify high conservation value forests and work with private landowners on succession planning.  

RIWP members gathered for a summer field tour of the Burrillville Land Trust’s Edward D. Vock Conservation Area in Burrillville, Rhode Island. Photo Credit: RI Woodland Partnership 

The Rhode Island Regional Conservation Partnership (RCP), established in 2013, meets monthly to ensure programs and funding sources are in place to conserve forests, says co-coordinator Kate Sayles, executive director of the Rhode Island Land Trust Council. Creating a structure that does not require a financial or time commitment from partners allows the partnership to be large and diverse, adds co-coordinator Christopher Riely, a forest specialist and research associate in the Department of Natural Resources Science at the University of Rhode Island.  

Monthly meetings are generally held at the same time and week in the month, and attendance is optional. “Whoever is represented is who is represented. We have people who come every month and some people who drop in every once in a while. That makes it easier for people to participate,” Sayles says. “It’s a true partnership. Everyone who is a member is playing a role in forest conservation in Rhode Island in one way or another.” 

Many of the professional members devote a small fraction of their work time to participating in RIWP activities. Some devote significant time to advancing RIWP initiatives through their positions with member organizations or independent work. 

Forestry for Rhode Island Birds 

Forestry for the Birds addresses threatened forest bird populations by educating landowners and natural resources professionals on the benefits of managing their land for forest-dependent bird species. “Once you bring birds into it, people get excited,” Sayles says.  

Woodland Partnership leaders, with the help of ornithologists from the University of Rhode Island, the Rhode Island Bird Atlas 2.0, the North American Breeding Bird Survey, and the Audubon Society of Rhode Island, identified priority bird species that nest, feed, and breed in forests. They called them Rhode Island’s Birder’s Dozen. These 12 species were selected because they are simple to identify by sight or sound; collectively use a wide range of forest types and conditions for feeding and breeding; are showing a decline in their global breeding populations or are at risk of decline; and are supported by large tracts of contiguous forest.  

The program created two guides with information on the targeted birds and where they live and provided information about restoring and enhancing the habitat of forest-dependent birds. Organizers held workshops to train landowners and foresters on these techniques to help them make stewardship and management decisions. They created demonstration sites throughout Rhode Island. While helping these birds, Sayles says the program increases private landowner engagement in bird-friendly land management plans and plants the conservation seed. Private landowners may be more motivated to conserve their forests in perpetuity after observing their forests’ role in providing essential bird habitats.  

“We need a mosaic of habitat type to be able to reflect the needs of many different animal species,” Sayles says.  

RIWP members met for a winter field tour. They learned about a slash wall built to protect regeneration at the RI Forest Conservator’s Organization’s Merriman Demonstration Woodlot in Foster, Rhode Island. Photo Credit: Christopher Riely 

Forest Conservation Commission  

Partnership members worked with Rhode Island state legislators to adopt a Forest Conservation Act in 2019, which led to the creation of a state Forest Conservation Commission in 2021. Riely and Sayles serve on the commission, along with others from the conservation community, including landowners. 

“We’re working to define Rhode Island’s most important forests. If you want to build resources to preserve forest, you must prioritize,” Riely says. Through the commission, stakeholders share information and coordinate efforts to increase their overall impact on forest conservation. They’re also working together to identify funding sources for conservation efforts.  

“The whole purpose of the Woodland Partnership is to collaborate and make sure we conserve the forest we have,” Sayles says. Working as a group, “we increase the impact of forest conservation measures.”  

RI Forest Health Works Project 

The grant-funded Rhode Island Health Works Project provides funding for conservation easements that land trusts can use, Sayles says. The $4 million in federal funds from the USDA’s Natural Resources Conservation Service is distributed through the state Department of Environmental Management. They followed the model farmers use for conservation easements and applied it to forests. In the first round of funding, they received 30 applications, Sayles says. This strong level of interest means they’ll likely run out of funding and need to apply for more. 

RI Urban Forest Plan 

The Woodland Partnership prefaces its work with the belief that “forests are important to people, period,” Sayles says. “We’re putting a lot of emphasis on urban forests and making sure people have tree equity.” A new Providence Tree Plan is more community-driven and involves city residents who have historically been excluded from urban forestry efforts. Staff from the Providence Neighborhood Planting Program gave a presentation to the Woodland Partnership, and Riely hopes that leads to an ongoing, mutually beneficial relationship.  

The RIWP’s 2023-25 strategic plan calls for recruiting someone involved in urban forestry work to serve as a third co-coordinator to help strengthen the RIWP’s presence in that area. The goals include serving as a voice for urban woodlands, tapping partners’ expertise for guidance on the care of urban forests, and introducing community groups to the many values that urban forests provide. The plan calls for highlighting and championing efforts that address environmental justice, human health, and other equity issues. The RIWP also actively promotes awareness of climate-smart forest management strategies and helps connect landowners with legacy planning resources.  

Despite all their success, the Woodland Partnership, like many other RCPs, needs more funding for capacity building. It’s an issue the RCP Network is working to address. “As a partnership, we have very limited resources,” Riely says. “Frankly, it would be nice to find more support from the partners to help write a grant to fund a coordinator.”  

Their greatest resource, he says, are the strong relationships they’ve cultivated. Participants take on different roles, depending on their expertise, such as guiding private landowners through legacy planning, raising funds for land conservation, and bringing diversity, equity, and inclusion principles to the natural resources field. Partners are, in fact, the lifeblood of a partnership. 

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Local ‘Ecotype’ Seed Program Takes Root & Helps Meet Demand

Five years of a collective effort to sustainably harvest, propagate, and grow seeds from native plants is bearing fruit. 

Development, mining, overgrazing, climate-change-related extreme weather, and the spread of invasive species have led to rapid declines in native plant populations across the United States, reports the U.S. Bureau of Land Management. Throughout the Northeast, hundreds of native plants are under threat. As more people learn about the importance of native host plants to native pollinators and other wildlife, demand has flourished and outpaced supply. 

Highstead staff collects local seeds from its lands, grows them in its greenhouse, and passes plant plugs onto farmers who grow them for later sale. Photo Credit: Sefra Alexandra

Yet most plants sold as “natives” are not grown from local seeds from the ecoregion – a land or water area with distinctive climate, ecological features, and plant and animal communities – in which they’re being sold. Many come from the Midwest, says Geordie Elkins, executive director of Highstead. A 2018 survey of East Coast native plant and seed users found they source their plants an average of 418 miles away, reports the Mid-Atlantic Regional Seed Bank and the University of Maryland Extension. “Ecotypes are the heirlooms of our pollinators; they are the truly local,  source-identified, and provenanced seeds that are, genetically speaking, the most appropriate for our landscapes, and therefore have the greatest chance of persistence,” says Sefra Alexandra, co-founder of The Ecotype Project, a program to bolster the local native plant supply. Growing the same species from a different ecoregion can be problematic: If, say, a milkweed sourced from Tennessee exhibits a different bloom time than a local variety, this may cause monarch butterflies to stick around and delay their migration trip south, missing the blooming of their host plants as they travel down the coast, she says.

Farmers grow ecotype native plants, such as Joe-pye weed, to ensure conservation groups, homeowners, and nurseries have enough truly local native plants. Photo Credit: Sefra Alexandra

After five years, The Ecotype Project’s strategy to mentor small farmers in ecotypic seed production has spread across Connecticut and the Northeast. It now spans five states – Connecticut, Massachusetts, New Jersey, New York, and Rhode Island. The Ecotype Project, started as an initiative of the Northeast Organic Farming Association of Connecticut (CT NOFA), has been the leading force in training a new cohort of seed farmers in the U.S. Environmental Protection Agency’s classification known as Ecoregion 59 to increase native seeds’ availability. This ecoregion includes most of Connecticut, Rhode Island, and parts of Massachusetts, New Hampshire, and southern Maine. 

Fifteen farmers are growing 50 different native species in this seed-production pipeline. These seeds are sold through the farmer-led Northeast Seed Collective, and plugs are now available at partner wholesale and retail nurseries so homeowners, conservation groups, and others trying to plant for pollinators can buy these local pollinator plants.  Farmers interested in getting involved should contact the Northeast Seed Collective, which sells ecotypic seeds through its website. 

Local Seed Sourcing

Locally sourced native seeds and plants are scarce and outstripped by ever-increasing demand. But the region’s conservation lands, such as Highstead, host vibrant native plant populations. Highstead and regional partners are part of a national and global effort to sustainably collect, propagate, and increase the amount of ecotypic restoration seed for local land use needs, Alexandra says. The U.S. Bureau of Land Management established a National Seed Strategy for Rehabilitation and Restoration, to provide the USA with a template to build regional seed networks.

The Bureau of Land Management, the largest federal land manager in the U.S., oversees about one-tenth of the country’s land, mostly in the West and Midwest, but very little in the Northeast, Elkins says. So, it fell to private conservation nonprofit organizations to take the lead. 

Highstead is part of this farmer-led seed collective, a regional movement to harvest and grow native plant seeds that are just right for the wildlife that depends on them. Scientists, conservationists, home gardeners, and farmers are collaborating to increase the number of region-specific, ecotype plants that have co-evolved with and support the region’s pollinators. 

Sefra Alexandra, known as The Seed Huntress and lead of the Ecotype Project, collects ecotypic seed at the seed increase plots of The Hickories, home of the Northeast Seed Collective. Photo Credit: Sefra Alexandra

Highstead is one of several conservation sites participating in the effort, and staff harvests native seeds from its conservation lands and helps to clean, stratify, and grow starter plugs that can then be shared with farmers to grow large enough for sale. Elkins and the Highstead team advised on protocols for how and when to harvest seeds without negatively impacting the wild populations, including the steps of collecting, germ testing, drying, cleaning,  storing, and propagation.  

“Seed is this vital natural resource. We want to make sure seed collectors have permission and are trained in best practices such as knowing to harvest a certain percentage of a wild population to safeguard these vital natural resources in our fragmented landscapes,” Alexandra says.

“The Ecotype Project created a model to increase the ecotypic seed supply of genetically appropriate plant material vital to the ecological restoration of the Northeast. Farmers know how to grow plants; our project has mentored this cohort to understand the benefits of producing this specialty seed crop on their land,” she says. Increasing native plant diversity on farms increases the presence of beneficial insects and decreases the presence of pests, she says, which is an organic approach to pest management.

“Pollinators are ensuring the future viability of our foodshed and agrarian livelihoods,” adds Dina Brewster, former executive director of CT NOFA and The Ecotype Project co-founder. One major challenge ecotypic seed advocates face is getting the quantity of quality native seeds needed, says Brewster, owner of The Hickories farm in Ridgefield, Connecticut, and fellow Northeast Seed Network steering committee member with Elkins and Alexandra.

Spreading to Land Trusts

Head farmer, Jean Linville, who is part of the seed increase plots at The Hickories, cleans seed for future sale through the Northeast Seed Collective. Photo Credit: Sefra Alexandra 

Some land trust staff and volunteers are being trained in how to sustainably harvest seeds from their properties so they can be grown for later planting on the land trusts’ property to combat invasive plants, says Mary Ellen Lemay, director of landowner engagement for the Aspetuck Land Trust in Westport, Connecticut. Land trusts are propagating trees, shrubs, and perennials, she says. Elkins and Brewster collected white oak acorns from Aspetuck’s property, and they are growing seedlings.  

“This is kind of a new direction for land trusts to really think about themselves as being the keeper of the seeds,” Lemay says. “The preserved land is the most resilient. It has species you sometimes don’t find in other places.” In a few years, once the seedlings have grown, land trust staff and volunteers plan to plant them in urban forests in nearby Bridgeport. 

In addition to the trees, Highstead staff is propagating grasses, milkweed, and several additional perennials that land trust volunteers plan to plant on Aspetuck preserves. While they’re growing, Aspetuck’s land stewardship director is leading teams of volunteers to remove invasives from along Aspetuck’s trails, she says. In the past few years, the Aspetuck Land Trust has bought ecotype plants from Planter’s Choice wholesale nursery, and volunteer crews have planted them into an area where they had removed invasives.  

One of the greatest tools of resilience in the ecological restorationist’s toolbox is using genetically appropriate, ecotypic plant material for reseeding the living seed bank, the soil, with plants that will survive and thrive,  Alexandra says. The motto of the national native seed movement is, “Put the right plants in the right place at the right time.” 

Consumers can help encourage nurseries to sell native ecotypes by asking, “Do you have any plants grown from locally provenanced seed?” Alexandra suggests. “Together we can help to fortify seed sheds by promoting plant material from a seed collected, grown, and sold in your local ecoregion.”

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Spending Time in the Sun & Collecting Dragonfly Data

For the past dozen years, from spring through fall, dragonfly researcher John McLeran has been hiking Highstead’s meadows and grounds on sunny days. He’s not just enjoying the peace of being in nature; he’s collecting data by counting dragonflies and damselflies. While walking the trails from the field to the pond, he has three spots where he stops to count dragonflies and damselflies. Part of the Odonata order, aquatic insects are older than dinosaurs and are considered indicators of water quality and environmental health.

Highstead Pond in summer

“It gives me such pleasure. I’ve been going to Highstead, partly because it’s so beautiful,” the Redding resident says. Dragonflies fascinate him. “Their amazing flight patterns – they fly backwards, straight up, and can turn on a dime. NASA studies their wing patterns.”

While McLeran says his sample is too small to draw any scientific conclusions about dragonfly habitat on Highstead’s property, his 12 years of observational data show that some species of dragonflies consistently live at Highstead – the widow skimmer, common green darner, Eastern pondhawk, blue dasher, slaty skimmer, Eastern amberwing, and others. He spotted others only in 2014, never seen since – common spreadwing, calico pennant, lillypad forktail, swamp spreadwing, and dragonhunter.

He observed two other species earlier in his Highstead visits, Carolina saddlebags, and black saddlebags, but hasn’t seen the former since 2015 and the latter since 2018. On the other hand, he has spotted some species that are recent arrivals to Highstead – the great blue skimmer (2020, 2022,) skimming bluet (2021, 2022,) and a darner variety (2022) that he suspects is a harlequin.

Blue dasher (Pachydiplax longipennis)

There are at least 158 species of dragonflies and damselflies in Connecticut, he says. McLeran has observed 36 of those species at Highstead. People can observe about a third with their eyes or binoculars. Another third can be caught, captured, observed under a magnifying glass, and let go. The other third needs to be looked at under a microscope for identification. For the sake of the dragonflies, McLeran says he only counts the charismatic insects he can identify without capture. His long-term observations are recorded in the Connecticut Museum of Natural History database at UConn.

When he takes his dragonfly census, he visits Highstead for about two to three hours on a sunny day when the dragonflies are out hunting for food. Dragonflies like to bask in the sun in the morning to absorb heat, like turtles and snakes. He sees some dragonflies near the pond and others in the meadow. “My sample is so small; I might only find a dozen species. Of those, four or five will be dominant,” he says. “I might see 10 or 12 different individuals of the same species.” His census is part of an ongoing population study in partnership with Highstead Senior Ecologist Ed Faison.

Common whitetail (Plathemis lydia)

While he doesn’t know why, there are several species he has started seeing again in recent years following a five- or six-year gap. But since the years of the gap were not uniform, it’s impossible to draw any conclusions, says the semi-retired McLeran, who works as a part-time land manager for the Redding Land Trust and Town of Redding. He recorded the common whitetail, Eastern forktail, and common baskettail in 2013 and didn’t see the whitetail and forktail until 2019 and the baskettail until 2018. But he saw both every year after that reappearance up to and including 2022.

Dragonflies spend 80% of their lifespan underwater, he says. It’s only when they emerge in the spring or summer that they fly around. Most dragonflies don’t migrate because it’s too cold for them to move, he says, but the green darner is one exception.

For those looking to spot dragonflies, “generally speaking, a pond is going to give you the best diversity, especially if you’re limited on time,” McLeran says. “Shallow, weedy ponds are popular dragonfly habitats.”

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The History and Restoration of The Blackstone River

Flowing for 48 miles through Worcester, Massachusetts, and ending in Pawtucket, Rhode Island, the Blackstone River, originally known as Kittacuck by the Nipmuc people and Mishkittakooksepe by the Narragansett people, is located in the traditional, ancestral, unceded territory of the Narragansett, Nipmuc, Pokanoket, and Wampanoag Nations. As the longest freshwater tributary in Narragansett Bay, the watershed includes 1,300 acres of lakes, ponds, and reservoirs and provides habitat for nearly 40 species of freshwater fish and more than 200 species of birds.

At first glance, the freshwater biome appears fairly unassuming, but upon closer inspection and further research, you’ll find that it’s rich in both history and biodiversity. During the Blackstone’s journey from Massachusetts to Rhode Island, it drops 438 feet, at a little over 9½ feet per mile. Due to its steady decline, the river was seen as a great source of hydropower, and in 1793, it fueled the first water-powered, cotton-spinning mill. By the mid-1800s, the river and its tributaries were home to over 100 mills, and it was dammed nearly every mile for its natural power. The industrialization and construction of nearly 40 dams (19 remain) on the river’s primary stream altered the hydrology and ecology of the river and its watershed. This impacted both the aquatic organisms and the people who depend on it.

Pictured below are the last two dams on the river, Main Street Dam & Slater Mill Dam.

Starting in 2019, the Narragansett Bay Estuary Program (NBEP) hosted local outreach meetings with various universities, organizations, tribes, non-profits, watershed groups, and municipalities across the Blackstone watershed. The goal was to better understand the needs and priorities of the watershed and its surrounding communities and identify what role NBEP could play in helping meet those needs. After two years, NBEP released the Blackstone River Watershed Needs Assessment Report, highlighting 20 high-priority actions; the partners identified the number one priority as establishing a watershed collaborative group to improve capacity and work together on priority actions. From this, the Blackstone Watershed Collaborative (BWC) was born.

“There was a general appreciation for the abundance of passionate people and organizations doing work in the area, but before the collaborative was formed, everyone was focused on their own thing without seeing the bigger picture,” says BWC Program Manager Stefanie Covino. Since the collaboration formed, the BWC has focused on capacity building and supporting other organizations in the community and joined the Regional Conservation Partnership Network in 2023. 

A kayaker holding an invasive water chestnut during BWC’s participation in an invasive plant control event.

One of the Collaborative’s projects prioritizes ecological and cultural restoration of the watershed, working to increase fish passage over its four lowest dams. In 2021, BWC received the Watershed Implementation Program grant through the Southeast New England Program (SNEP). Working toward three main goals, BWC is using the funds to support the restoration of migratory fish species on the river through public engagement, highlighting indigenous communities’ connection to the river and fish passage, and hosting a dam removal conference and training session. While it’s unlikely all four dams will be removed, efforts are underway to design and install a fishway to route species around the dams and increase migratory fish species, including shad, herring, and American eel. To date, The Nature Conservancy has received a grant to pursue a design for increased fish passage over two of the dams.

Building on their collaborative success, the partner organizations are moving up the river this year, exploring options to increase fish passage over the remaining two dams. Even amid the victories they’ve worked for, Covino says it’s important not to lose sight of the ‘what’ and the ‘why.’ “This work and all its victories are built upon decades of dedication and resilience of so many people and will continue through future generations until ecological and cultural restoration has been achieved.”

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